Bounce

What Is Bounce?

Rebounding or "Bounce" as we call it is a low impact, high adrenaline workout that will challenge you both mentally and physically. Each week features a new "routine" to keep your mind and body engaged!

The class is divided into sections:

5 minutes - warm up

15 minutes - cardio bounce

10 minutes - toning

12 minutes - cardio bounce

3 minutes - cool down

How to Sign Up:

Click this link to create your punchpass account. You'll see "create an account" on the upper right hand side of the page. Then click "purchase a pass" on the upper left hand side of the page. Once you've purchased some classes, you can click on any date and add your name to the roster.

https://earthandowl.punchpass.com/

12 available trampolines per class (Auburn)

8 available trampolines per class in (Neb City)

Use the discount code GIVEME10 for 10% off through March 31st.

Sign Up!

Meet the Team

Introducing your "BOUNCE" instructors!

Nikki Hayes

Founder & Owner

JumpSport Fitness Trampoline Credentialed Instructor

Emily Crotty

Bounce Instructor

Jill Hardy

Bounce Instructor

Jari Dunekacke

Bounce Instructor