Schedule

Below is the general weekly schedule. Hard copies are available in the studio. You can also check the E+O Facebook page for any schedule updates including cancellations, events or an occasional pop up class.

Monday:

4:45pm Yoga

6:00pm Bounce

7:00pm Slow Flow

Tuesday:

8:30am Yoga

5:15pm Yoga Tune Up

Wednesday:

8:15am Toning

5:30pm Bounce

7:00pm Yoga

Thursday:

4:45pm Bounce

5:45pm Flow Yoga

7:00pm Men's Stretch

Friday:

8:30am Yoga

Saturday:

9:00am Yoga

Sunday:

5:00pm Student Yoga