Schedule

Below is the general weekly schedule. Hard copies are available in the studio. You can also check the E+O Facebook page for any schedule updates including cancellations, events or an occasional pop up class.

Monday:

5:00pm Yoga

6:00pm Bounce

Tuesday:

4:45pm Bounce

5:45pm Yoga

Wednesday:

5:30am Bounce

5:00pm Yoga

6:00pm Bounce

Thursday:

4:45pm Bounce

5:45pm Flow Yoga

Friday:

5:30am Bounce

7:45am Toning

8:30am Yoga

Saturday:

9:00am Yoga

10:15am Bounce