Subscribe to my channel for free or Join and unlock members-only playlists with additional content. All 50+ workouts in my beginner progression plan (see below) are available on YouTube with the SILVER or GOLD membership. I also offer three weekly live classes. Watch the video below for important YouTube tips!

Click here to download my FREE rebounding workout program! This works especially well for those who are new to fitness or have been inactive for a long period of time, those suffering from chronic illness, those looking to lose a significant amount of weight and seniors. Be sure to consult your physician before beginning this or any fitness program.

If you are a regular viewer of my free YouTube content or in my private Facebook group, please consider joining my Patreon page for general support. This allows me to continue doing what I love and making videos for you! $3/mo. Thank you!